Abdominal Wheel Roller For Home

Wheel: The central component of the ab roller is a wheel, usually made of durable plastic or metal, with a treaded surface for grip. The wheel is designed to roll smoothly on various surfaces.

Handles: Most ab rollers have handles on either side of the wheel. These handles are ergonomically designed for a comfortable grip during exercises.

Construction: The construction is often sturdy and lightweight, making it easy to store and transport.

Core Workout: Using an ab roller engages multiple muscle groups simultaneously, primarily targeting the abdominals, obliques, and lower back.

Affordability: They are relatively affordable compared to other gym equipment, offering a cost-effective way to enhance core strength at home.

Fitness Benefits: Regular use of an ab roller can improve posture, enhance athletic performance, and contribute to overall fitness and well-being.

Specifications:

• Material: Plastic, rubber, steel.
• Design: Single/dual wheel, ergonomic handles.
• Accessory: Some include a foam knee pad.
• Size: 5-8 inch diameter, 1.5-3 inch width.
• Weight: 1-3 pounds.

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